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Natural Healing Wisdom & Know-How gathers useful and fascinating information on every practice of natural health and healing in one handy volume. This new edition includes all the must-have information from the original edition, including chapters on herbal healing, naturopathy, homeopathy, Eastern medicine, energy healing, mind-body healing, and healing with foods. Information within these chapters includes various methods and techniques for managing and curing hundreds of ailments, as well as for maintaining a healthy constitution year-round.
The content is culled from dozens of the most respected books and authors on the topics of natural and alternative health and healing. A special index of ailments and symptoms appears at the front of the book to guide readers to useful methods and techniques for managing specific issues and problems. Included are hundreds of black-and-white illustrations and photographs as well as lists, tables, resources, and step-by-step instructions.
Author: Amy Rost
Herbalist Stephanie Tourles offers 75 simple recipes for safe, effective bug repellents you can make at home from all-natural ingredients. For protection from mosquitoes, ticks, and other biting insects, there are sprays, balms, body oils, and tinctures, with scents ranging from eucalyptus to floral, lemon, vanilla, and woodsy spice. There are also recipes for pets, such as herbal shampoo, bedding formulas, and flea-and-tick collars and powders.
Author: Stephanie Tourles
In this volume you will find the most authoritative accounts of several important food plants, such as hackberry and American lotus, available anywhere. You will find mouth-watering photography of cranberries, blueberries, huckleberries, strawberries, wild plums, and more.
Author: Samuel Thayer
No dig organic gardening saves time and work. It requires an annual dressing of compost to help accelerate the improvement in soil structure and leads to higher fertility and less weeds. No dig experts Charles Dowding and Stephanie Hafferty, explain how to set up a no dig garden, including how to:
• Make compost and enrich soil
• Learn skills you need to sow and grow annual and perennial veg
• Harvest and prepare food year round
• Make natural cosmetics, cleaning products, and garden preparations
The no dig approach works as well in small spaces as in large gardens. The authors’ combined experience covers methods of growing, preparing and storing the plants you grow for many uses, and includes recipes and ideas for increasing self-reliance, saving money, living sustainably, and enjoying the pleasure of growing your own food, year round. An acknowledged expert in no dig and author of a half-dozen books on the subject, Charles’ advice is distilled from 35 years of growing vegetables intensively and efficiently. Stephanie, a kitchen gardener, grows in her small, productive home garden and allotment, and creates no dig gardens for restaurants and private estates. She creates delicious seasonal recipes made from the vegetables anyone can grow. She also explains how to use common plants you can grow and forage for to make handmade preparations for the home and garden.
Author: CHARLES DOWDING & STEPHANIE H.
Containing 200 plant-based recipes from 45 different cookbook authors, bloggers and recipe developers, this book has both raw and cooked recipes for meals from breakfast through dessert.
Author: Jill Nussinow
A lush green lawn is one of the great pleasures of the natural world, whether it’s right outside your front door or on a majestic fairway at a legendary golf course. But anyone who has tried to grow the perfect lawn the conventional way knows it requires an endless cycle of watering and applying synthetic fertilizers and toxic chemical pesticides that cost a lot of money and kill all the life in the soil, on the surface, and on the grass. Fortunately, there’s a better way. Organic lawn care is not only healthier for the environment, it’s actually cheaper and less water-intensive, whether you’re managing a small yard or acres of turf.
In Organic Lawn Care: Growing Grass the Natural Way, Howard Garrett takes you step-by-step through creating and maintaining turf organically. He begins with the soil, showing you how to establish a healthy habitat for grass. Then he discusses a variety of turfgrasses, including Bermudagrass, bluegrass, buffalograss, fescue, ryegrass, St. Augustine, and zoysia. Garrett explains in detail how to establish and maintain a lawn, including planting, mowing, watering, fertilizing, composting, and managing weeds and pests. And he offers alternatives to lawn grasses and turf, describing the situations in which they might be your best choice.
Follow the program in Organic Lawn Care, and don’t be surprised when your water bill drops dramatically and your lawn or golf course is the best-looking one around.
Author: Howard Garrett
Cotter offers readers an in-depth exploration of best organic mushroom cultivation practices, shares the results of his groundbreaking research, and offers creative ways to apply cultivation skills.
Author: Tradd Cotter
In Pawpaw, author Andrew Moore explores the past, present, and future of this unique fruit, traveling from the Ozarks to Monticello; canoeing the lower Mississippi in search of wild fruit; drinking pawpaw beer in Durham, North Carolina; tracking down lost cultivars in Appalachian hollers; and helping out during harvest season in a Maryland orchard.
Author: Andrew Moore
The largest edible fruit native to the United States tastes like a cross between a banana and a mango. The trees are an organic grower’s dream, requiring no pesticides or herbicides to thrive, and containing compounds that are among the most potent anticancer agents yet discovered.
In Pawpaw (a 2016 James Beard Foundation Award nominee in the Writing & Literature category), author Andrew Moore explores the past, present, and future of this unique fruit, traveling from the Ozarks to Monticello; canoeing the lower Mississippi in search of wild fruit; drinking pawpaw beer in Durham, North Carolina; tracking down lost cultivars in Appalachian hollers; and helping out during harvest season in a Maryland orchard. Along the way, he gathers pawpaw lore and knowledge not only from the plant breeders and horticulturists working to bring pawpaws into the mainstream (including Neal Peterson, known in pawpaw circles as the fruit’s own “Johnny Pawpawseed”), but also regular folks who remember eating them in the woods as kids, but haven’t had one in more than 50 years.
Author: ANDREW MOORE
In Perennial Vegetables the adventurous gardener will find information, tips, and sound advice on less common edibles that will make any garden a perpetual, low-maintenance source of food.
Author: Eric Toensmeier
Once a dreary necessity, pickling has turned into a culinary art form, with pickled components popping up in four-star restaurant dishes and trendy drinks across the country. Now you can create your own gourmet preserved ingredients and explore the flavor-packed potential of fermentation!
Author: Kelly Carrolata
Reap the benefits of preserving your food the natural way with the Pickle-Pro setup! Yes, you can make pickles and sauerkraut, and that is just the start. Lacto-ferment all your veggies and fruits into delicious foods that are better for your health.
The product uses a hard plastic lid that is BPA-free! (Remember, the harder the plastic the less it can gas off any of its chemicals.)
Pickle-Pro allows you to provide your own jars! The lids fit any regular-mouth quart or half-gallon canning jars! The Pickle-Pro provides the lid with airlock and a rubber seal; you provide the glass jars and the ring to secure it to the jar. No muss, no fuss, no broken jars in transit. Now, when your bounty is fermented, all you do is remove the Pickle-Pro setup and seal your jar with a regular metal canning lid.
Format: Other/miscellaneous products