Ancient and Heirloom Beans

Similarly pleasing to see and to taste, heirloom beans have a long and colorful past.

| Spring 2017

  • For thousands of years, humans have selected bean cultivars for a variety of characteristics, including large seeds, disease resistance, flavor, and color.
    Photo by Stocksy/Andrew Cebulska
  • Seed catalogs introduced the 'Kentucky Wonder' pole bean in 1877.
    Photo by Flickr/ancapron
  • Wild 'Anasazi' beans have been found growing around ruins of the Anasazi civilization in the Southwest.
    Photo by Fotolia/Synelnychenko
  • 'Bolita' beans have been part of the northern New Mexican diet for centuries.
    Photo courtesy
  • 'Hutterite Soup' beans came to the U.S. from Russia via Austria in the 1870s.
    Photo courtesy
  • 'Mayflower' beans may have come over on the Mayflower in 1620.
    Photo courtesy
  • The 'Great Northern' cultivar may have been transferred directly from indigenous people to new settlers.
    Photo by Flickr/cookbookman17
  • The 'Jacob's Cattle' bean cultivar is an heirloom from Prince Edward Island, Canada.
    Photo courtesy
  • The tepary bean has been cultivated for about 5,000 years in the Sonoran Desert.
    Photo courtesy
  • A 'Rolande' bush loaded with French filet beans.
    Photo by Nan Fischer
  • Runner beans were probably domesticated in Mexico about 2,200 years ago.
    Photo by Fotolia/Acongar

Living in the Desert Southwest, I’m pleased to grow and eat bean cultivars that the local indigenous people have consumed for thousands of years — much longer than most heirlooms. ‘Anasazi,’ ‘Four Corners Gold,’ and ‘Taos Red’ are a few of the beans with venerable roots that grace my plate.

Humans have domesticated beans at various times in various regions. Over millennia, growers have selected for large seeds, bushy growth habit, color (beans are very colorful!), hardiness to local growing conditions, disease resistance, ease of cooking, and good flavor. Let’s take a trip back in time to learn more about the colorful history of beans.

Early History

Cultivated beans have been found in the tombs of ancient Greeks and Egyptians. Domesticated fava beans (Vicia faba) were found in what is now northern Israel and were carbon-dated to about 10,000 years ago. Favas (not a true bean, but a legume) were a major staple of the Mediterranean diet and widely grown, even before grains. Chickpeas (Cicer arietinum) and lentils (Lens culinaris) were also common crops in the ancient world. Through travel and trade, these beans gradually spread into India, northern Africa, Spain, and the rest of Europe.

The common bean (Phaseolus vulgaris) is native to the Americas, where it was a staple of the indigenous people of Mesoamerica and the Andes. This vining plant with twisted pods and small seeds is the mother of almost all modern beans — snap beans, soup beans, dry beans, and shell beans — and can still be found growing wild in parts of Mexico.

The oldest cultivar of the common bean was found in Peru and dated to about 8,000 years ago. Three other types of beans in the Phaseolus genus have also been domesticated: Lima beans (P. lunatus) probably domesticated near Lima, Peru about 5,300 years ago; runner beans (P. coccineus) in Mexico 2,200 years ago; and tepary beans (P. acutifolius). According to Native Seeds/SEARCH, the tepary bean has been cultivated for about 5,000 years in the Sonoran Desert of northwestern Mexico and the southwestern United States, where it’s still a dietary staple.

Until the late 1200s, the Anasazi people inhabited the southwestern U.S., where they cultivated a white-and-maroon-patterned bean. Wild bean plants were found growing around the civilization’s ruins in the early 1900s. Since then, the beans have been grown out and saved and are now available commercially as ‘Anasazi’ beans.

Mary L
5/10/2019 4:15:00 AM

I love Anasazi beans and bean varieties I have yet to try. Beans are a miracle food. And that's no beans!



October 19-20, 2019
Topeka, Kansas

Join us in the heart of the Midwest to explore ways to save money and live efficiently. This two-day event includes hands-on workshops and a marketplace featuring the latest homesteading products.


Subscribe today

Heirloom GardenerCultivate your love of historic plant varieties and traditional recipes with a subscription to Heirloom Gardener magazine today!

Don’t miss a single issue of Heirloom Gardener. Published by the editors of MOTHER EARTH NEWS, Heirloom Gardener provides decades of organic gardening experience from the most trusted voices in the field. Subscribe today and save as much as 38% off the newsstand price! Get one year (4 issues) for only $24.95!

Facebook Pinterest Instagram YouTube

click me