Food

Seasonal recipes and food preservation tips.

An Introduction to Edible Flowers

By Randel A. Agrella

Please eat the daisies! Many flowers are not only edible, but full of phytonutrients that promote health and general well-being.


Baked Goods from the Garden

By Karen K. Will

As the urge to bake strikes with the winter weather, give these healthy treats, sweetened by nature, a try.


Japanese Bento

By Jeff Nekola and Linda Fey

Take a look at the menu for a traditional Japanese lunch, known as bento. Bento usually features Japanses cuisines like Shiitake Dashi, braised gobo, and rice balls.


Ancient Incan Inspired Yacon Smoothies

By William Woys Weaver

Do you want a taste a yacon smoothie, an ancient health drink popular among the Incas?


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Heirloom Veggies are Perfect for Potpies

By Hazel Freeman

Learn all about a veggie pasty: a portable potpie made with heirloom vegetables.



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