Karela: A Treasure from India

In the case of bitter gourds, there are so many beneficial medicinal and nutritional uses that it took just a little bit of cooking skills to find a way to overcome the bitter taste.

A beautifully arranged display of bitter gourd melons perfectly ready for cooking. Bitter melon seeds are available at Baker Creek Heirloom Seed Company www.RareSeeds.com.
Photo courtesy www.RareSeed.com