An Introduction to Edible Flowers

Please eat the daisies! Many flowers are not only edible, but full of phytonutrients that promote health and general well-being.

The dramatic color of the flowers and bracts of ‘Siam Queen’ basil add a crisp snap of flavor in salads or when used as a garnish on curries or stir fries.
Photo courtesy www.RareSeeds.com