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With Rosemary Gladstar's expert advice, anyone can make their own herbal remedies for common ailments, such as aloe lotion for poison ivy, dandelion-burdock tincture for sluggish digestion, and lavender-lemon balm tea for stress relief. Gladstar profiles 33 of the most common and versatile healing plants and then shows you exactly how to grow, harvest, prepare, and use them. Stock your home medicine chest with safe, all-natural, low-cost herbal preparations, and enjoy better health!
For anyone who wants to grow food in small spaces, this book has the solution: Grow up! With tepees, trellises, cages, hanging baskets, wall pockets, stacking pots and multilevel raised beds, gardeners can reap bountiful harvests from the tiniest areas — even an alley, a balcony, rooftop or a windowsill. Master gardener Rhonda Massingham Hart shows you how to construct the site, prepare the soil, and plant and care for vegetables and fruit to produce big yields. From beans on a tepee to tomatoes on a wire archway, cucumbers on a trellis, and kiwis on a clothesline, Hart has something to fit every gardener’s needs.